Health… Quotes #20-23

Hej Everybody,

Health & Not Screwing It Up Quote #20 makes a statement that even some of the healthiest foods are very affordable. Here you go:

Quote #21 is full of wisdom and knowledge to motivate you to educate yourself and apply it in your life.

Quote #22 teaches you to get into the habit of healthy routines so they become natural after awhile.

Quote #23 reminds you that you need to manage stress for your wellbeing as much as you would eating healthy or exercising.

If you want to get your finances in order while getting a few laughs in then I suggest ordering yourself a copy of my new book: Money & Why’d You Have To Spend It On That?Also if you have more spare time to fill, pick up a copy of Health & Not Screwing It Up while you are at it. Might as well get your health and finances in tip top shape. I will include a link to all the links you need:

https://harkensheaders.home.blog/about/

Enjoy! Have a good day! Pa pa

Health… Quote #18 & #19

Hej Everybody,

Health & Not Screwing It Up Quote #18 details the thoughts many people think about from time to time in a colorful awkward way. Here you go:

Quote #19 discusses hard work and not being fooled by the small print. Good things don’t come easy.

If you want to get your finances in order while getting a few laughs in then I suggest ordering yourself a copy of my new book: Money & Why’d You Have To Spend It On That? Also if you have more spare time to fill, pick up a copy of Health & Not Screwing It Up while you are at it. Might as well get your health and finances in tip top shape. I will include a link to all the links you need:

https://harkensheaders.home.blog/about/

Enjoy! Have a good day! Pa pa!

Health… Quote #16 & 17

Hej Everybody,

Health & Not Screwing It Up Quote #16 is about laughter and toxic moments reminds you to instead of getting angry at someone else’s judgements, just laugh. Here you go:

Quote #17 focuses on being intuned with your body. It can teach you a lot if you just listen. 

If you want to get your finances in order while getting a few laughs in then I suggest ordering yourself a copy of my new book: Money & Why’d You Have To Spend It On That? Also if you have more spare time to fill, pick up a copy of Health & Not Screwing It Up while you are at it. Might as well get your health and finances in tip top shape. I will include a link to all the links you need:

https://harkensheaders.home.blog/about/

Enjoy! Have a good day! Pa pa!

Health… Quotes #14 & 15

Hej Everybody,

Health & Not Screwing It Up Quote #14 is simple and to the point. When you buy items think how that purchase will enhance your life, don’t just buy something because it looks cool. Here you go:

https://pin.it/1FpgZRX

Quote #15 describes where wisdom really comes from.

https://pin.it/3uoF3v7

If you want to get your finances in order while getting a few laughs in then I suggest ordering yourself a copy of my new book: Money & Why’d You Have To Spend It On That? Also if you have more spare time to fill, pick up a copy of Health & Not Screwing It Up while you are at it. Might as well get your health and finances in tip top shape. I will include a link to all the links you need:

https://harkensheaders.home.blog/about/

Enjoy! Have a good day! Pa pa!

Health Quotes #12 & 13

Hej Everybody,

Health & Not Screwing It Up Quote #12 is up on Pinterest. This quote brings up the subject of meditation and stillness. Health is more than just eating healthy and exercise. Here you go:

https://pin.it/74LEHnu

Quote #13 basically means to stop comparing yourself or your things to other people. Just because your neighbor has a new big screened TV doesn’t mean you need one as well especially when what you have works just fine.

https://pin.it/3raHQZ2

If you want to get your finances in order while getting a few laughs in then I suggest ordering yourself a copy of my new book: Money & Why’d You Have To Spend It On That? Also if you have more spare time to fill, pick up a copy of Health & Not Screwing It Up while you are at it. Might as well get your health and finances in tip top shape. I will include a link to all the links you need:

https://harkensheaders.home.blog/about/

Enjoy! Have a good day! Pa pa!

Health…. Quote #10 & #11

Hej Everybody,

Health & Not Screwing It Up Quote #10 is up on Pinterest. This quote is a reminder to do something for your health because YOU want to do it, not for anyone else and also to not listen to the negativity that may come from others. Here you go:

https://pin.it/6j91Gah

Aaaand, Quote #11 is just about a kobieta and her hula hoop:

https://pin.it/4WDd5pT

If you want to get your finances in order while getting a few laughs in then I suggest ordering yourself a copy of my new book: Money & Why’d You Have To Spend It On That? Also if you have more spare time to fill, pick up a copy of Health & Not Screwing It Up while you are at it. Might as well get your health and finances in tip top shape. I will include a link to all the links you need:

https://harkensheaders.home.blog/about/

Enjoy! Have a good day! Pa pa!

Health… Quote #9

Hej Everybody,

Health & Not Screwing It Up Quote #9 is up on Pinterest. I am here to plant seeds into your brain but it’s up to you to grow that seed into the useful tool you need it to be for your unique needs. Here you go:

https://pin.it/5Y5dQZr

If you want to get your finances in order while getting a few laughs in then I suggest ordering yourself a copy of my new book: Money & Why’d You Have To Spend It On That? Also if you have more spare time to fill, pick up a copy of Health & Not Screwing It Up while you are at it. Might as well get your health and finances in tip top shape. I will include a link to all the links you need:

https://harkensheaders.home.blog/about/

Enjoy! Have a good day! Pa pa!

Health… Quote #8

Hej Everybody,

Health & Not Screwing It Up Quote #8 is up on Pinterest. No matter how hard you try to have tolerance or patience for certain people sometimes its best to just walk away…..or go talk to a mule. Here you go:

https://pin.it/hWKjdhj

If you want to get your finances in order while getting a few laughs in then I suggest ordering yourself a copy of my new book: Money & Why’d You Have To Spend It On That? Also if you have more spare time to fill, pick up a copy of Health & Not Screwing It Up while you are at it. Might as well get your health and finances in tip top shape. I will include a link to a blog that has all the links you need:

https://harkensheaders.home.blog/2020/03/19/have-an-intriguingly-awesome-spring-equinox/

Enjoy! Have a good day! Pa pa!

P.S. For some reason this pin wants to be difficult and does not pop up in the post, but the link should work. If not let me know. Dzięki!

Health… Quote #7

Hej Everybody,

Health & Not Screwing It Up Quote #7 is up on Pinterest. This quote is a sibling to last week’s quote when it comes to research. Never rely on one source, combine all the resources and use many tactics when researching to make an informed decision on any topic. All with my awkward humor of course! Here you go:

If you want to get your finances in order while getting a few laughs in then I suggest ordering yourself a copy of my new book: Money & Why’d You Have To Spend It On That? Also if you have more spare time to fill, pick up a copy of Health & Not Screwing It Up while you are at it. Might as well get your health and finances in tip top shape. I will include a link to a blog that has all the links you need:

https://harkensheaders.home.blog/2020/03/19/have-an-intriguingly-awesome-spring-equinox/

Also I wanted to let you guys know I have some small projects swirling around in my head that will manifest into a reality in the near future (hopefully... Life I am talking to ya!) for your awkward enjoyment. Stay tuned!

Enjoy! Have a good day! Pa pa!

How You Ask?…It’s An Awkward Thing.

Hej Everybody,

How are you today? 

You might be wondering, ” Harken, why go with Awkward?” Well in this blog I will tell you why I went Awkward Mode when it comes to my books and other writing. Now when I am using the term awkward, I mean more on the light-hearted weird traits us humans have. Some things these days have taken awkwardness too far and that’s coming from an awkward person. Oh! Here’s a fun game: Count how many times I mention the word AWKWARD in this blog and leave it in the comments below.

1. I AM NATURALLY SOCIALLY AWKWARD

No it’s not a gimmick. I am a socially awkward person. Been like that since I was a little dziecko and I just grew into an Awkward Confidence. Am I that stand in the corner, hair in front of my face, possibly scare people away socially awkward?…Nie. I am more of the confident yet awkward person who is able to socialize somewhat normally in public, I just don’t like to. I do have my Big Gulps Huh?….Welp see you later! moments. Yes that is a Dumb and Dumber reference. Now that I think of it, I have a lot of those moments. So my awkwardness is more apt to make people laugh or cock their head in confusion. Either reaction I get a laugh, so I am a winner either way. Which goes into my next point:

2. It Brings Laughter

Whether it’s me laughing or you, my awkwardness tends to bring laughter. Confusion at 1st but then laughter proceeds. Unless you just don’t have that kind of humor then you will continue to stay confused.

3. It Can Break Other Awkward Barriers

Let’s face it, we have all been awkward or have had those awkward moments before. Don’t lie. Well when you run into confident awkward folk like myself it will neutralize the awkward awkwardness you were experiencing before that awkward Harken walked in to banish the original awkwardness. Ach! That sentence was awkward.

4. It Makes Others Feel Better About Their Awkwardness

Awkwardness can make people become shy. They may isolate themselves and not want to have to deal with the repercussions of their awkward side. Well when you have a Harken that embraces the awkward side of life, then the situations turns from weird to goofy…well it may still be weird but goofy has entered the mix. What does goofiness bring? Humor. And what does humor bring? Smiles and laughter. See my awkwardness is a great service to humanity.

5. Awkwardness Can Be Intriguing

I have been called many adjectives in my life but boring, dull, mundane…..nie. Being Intriguingly Awkward and confident with it can bring a certain spice to life. In a sense, a raw authenticity if this trait is innate to you. Not the people who overdo it to get attention, that’s just a pseudo awkwardness. Look at your pets. They have their awkward moments. Do they get embarrassed. Not at all. Does it bring you joy and laughter into your day. Of course! Well that’s a big purpose in my writings especially my books. Not only to give you some good healthy information but to bring some joy and laughter into your day.

So there are the main reasons why I chose the Awkward route. How I manage it you ask?… It’s an awkward thing. I don’t even know half the time. Let me know your fun awkward moments in the comments below. Whether you are an awkward person yourself or stern like a persian cat’s face, dzięki for reading.

If you want to get your finances in order while getting a few laughs in then I suggest ordering yourself a copy of my new book: Money & Why’d You Have To Spend It On That? Also if you have more spare time to fill, pick up a copy of Health & Not Screwing It Up while you are at it. Might as well get your health and finances in tip top shape. I will include a link to a blog that has all the links you need:

https://harkensheaders.home.blog/2020/03/19/have-an-intriguingly-awesome-spring-equinox/

Okay, so what book am I going to suggest you read during a dull moment now. Hmmmmm…….. Let’s try:

How Not To Die by Dr. Michael Greger

This book discusses the one diet that can alter your chances for the better when it comes to the top disease-related killers in America all backed by science and evidence. Dr. Greger goes into how this diet not only prevents these diseases but can cure and even reverse many of these ailments. It is an easy and interesting read packed with facts to change your mind about your diet.

Some of my favorite quotes from the book:

“The primary reason diseases tend to run in families may be that diets tend to run in families.”

“Mother Nature’s powers cannot be stuffed into a pill.”

The above link is an Amazon Affiliates link which I get a percentage at no extra cost to you. Woo! But seriously, getting paid aside, this is an excellent read.

Enjoy! Have a good day! Pa pa!